Asiago Chicken

Time

1 Hour

Serves

4

Serving Size

1

Complexity

Medium

Calories

460

Carbs

17

INGREDIENTS

  • 1 lb boneless skinless chicken breasts
  • 1 tsp onion powder
  • 1 tsp parsley
  • 1 1/2 cups chicken broth
  • 2 cups mushrooms, cut in half
  • 2 tbs olive oil
  • 1/2 cup heavy cream
  • 2 cloves garlic, minced
  • 1/2 cup flour
  • 3 tbs butter
  • 1/2 cup shredded asiago cheese
  • 1 tsp salt
  • 1 tsp pepper

DIRECTIONS

 

  1. Take your chicken and place between plastic wrap, use a meat mallet to pound it out to about 1/4 thickness
  2. Cut into 3 'tender size' pieces per breast
  3. Dredge the chicken pieces in flour, set aside
  4. In a large deep skillet, heat butter with only one of the TBs of olive oil, then add the dredged chicken & saute until golden brown on each side, roughly 4 minutes per side
  5. Remove & set aside
  6. In the same hot skillet, add the olive oil, onion powder, mushrooms and garlic & saute until mushrooms begin to brown
  7. Add the chicken broth to skillet, scraping up all the browned bits that are at the bottom of the pan, then add the chicken back & sprinkle with the parsley
  8. Bring to a boil, reduce heat, cover and simmer for about 15 minutes
  9. Remove chicken from pan once again and set to the side
  10. Add the cream to the skillet and heat through
  11. While mixing, add in the asiago cheese
  12. Stirring constantly over a low heat until cheese completely melts
  13. Continue cooking until sauce is thickened
  14. Add chicken back and heat through
  15. Serve