Garlic Lime Chicken

Time

1 Hour

Serves

6

Serving Size

1

Complexity

Easy

Calories

147

Carbs

2

INGREDIENTS

  • 1/3 cup soy sauce
  • 1/4 cup fresh lime juice
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon ground mustard
  • 2 garlic cloves, minced
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 teaspoon pepper

DIRECTIONS

 

  1. In a large resealable plastic bag, combine the first five ingredients
  2. Add the chicken; seal bag and turn to coat
  3. Refrigerate for at least 30 minutes
  4. Drain discard marinade
  5. Sprinkle chicken with pepper
  6. Grill , covered, over medium heat for 4-7 minutes on each side or a meat thermometer reads, 170°