Herbed Lime Chicken

Time

1 Day

Serves

4

Serving Size

1

Complexity

Easy

Calories

162

Carbs

8

INGREDIENTS

  • 1 bottle (16 ounces) fat-free Italian salad dressing
  • 1/2 cup lime juice
  • 1 lime, halved and sliced
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 4 boneless skinless chicken breast halves (1 pound)

DIRECTIONS

 

  1. In a bowl, combine the first five ingredients
  2. Remove 1/2 cup for basting; cover and refrigerate
  3. Pour remaining marinade into a large resealable plastic bag; add chicken
  4. Seal bag and turn to coat; refrigerate for 8-10 hours
  5. Drain and discard marinade
  6. Grill chicken, uncovered, over medium heat for 5 minutes
  7. Turn chicken; baste with the reserved marinade
  8. Grill 5-7 minutes longer or until juices run clear, basting occasionally