Creamy-Spicy Mexican Chicken Soup

Time

1 Hour

Serves

8

Serving Size

1

Complexity

Medium

Calories

227

Carbs

22

INGREDIENTS

  • 1 tablespoon olive oil
  • 1 medium white onion, chopped
  • 4 garlic cloves, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1-2 chipotle peppers in adobo sauce, seeded and chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 4 cups chicken broth
  • 2 (10 ounce cans) Rotel diced tomatoes with green chilies
  • 1.5 pounds boneless skinless chicken breast
  • 1 (15-ounce) can black beans, drained
  • 1 cup frozen corn
  • 1 cup milk
  • 2 ounces full fat cream cheese, cut into small chunks
  • juice of 1 lime
  • ¼ cup chopped cilantro
  • ½ teaspoon salt
  • serve with chopped avocado and plain Greek yogurt

DIRECTIONS

  1. In a 6 quart or larger pot, heat the olive oil on medium high and add in the onions, garlic, jalapeno, chipotle pepper and sauté until the onion is translucent, about 3-4 minutes
  2. Next add the cumin, coriander, and chili powder
  3. Stir until all the vegetables are coated
  4. Cooked for another 1-2 minutes
  5. Pour in the chicken broth and diced tomatoes
  6. Bring to a boil then add in the chicken breasts
  7. Simmer for 20 minutes then remove chicken and set aside to cool a little
  8. While the chicken is cooling, stir in the milk and cream cheese and simmer until the cream cheese is almost melted, about 5 - 7 minutes. There will still be small chunks or specks of cream cheese as the soup cooks
  9. Stir in the black beans and corn
  10. Shred or chop the chicken then add back to the soup
  11. Cook for another 20 - 25 minutes
  12. Stir in the lime juice, cilantro, and salt
  13. Serve hot. If desired, serve with chopped avocado and plain Greek yogurt